Knowledge Bank - Motivence

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Tightness in the gluteal muscles will have ...

2/28/2019

For optimal flexibility overtime for static stretch performance ...

2/27/2019

Circuit training is a system designed to ...

2/26/2019

Resistance training is critical and has a positive effect on ...

2/25/2019

Intensity of exercises should increase, to limit the ...

2/24/2019

If taking beta blockers while training, given that it is treating hypertension ...

2/23/2019

The Karvonen formula helps determine the ...

2/22/2019

METs or metabolic equivalents is the estimate of ...

2/21/2019

HRR or heart rate reserve represents ...

2/20/2019

Spot reduction is the claim that ...

2/19/2019

Reactive hypoglycemia can be triggered by ...

2/18/2019

It is important to note that hypoglycemia occurs when ...

2/17/2019

Grazing, aka eating smaller meals throughout the day ...

2/16/2019

Driven by the sustaining nature of aerobic training ...

2/15/2019

Acute starvation or significant caloric restriction begins with ...

2/14/2019

Categorical factors that have a significant impact on a weight loss program includes ...

2/13/2019

Lean mass weight gain requires ...

2/12/2019

Android obesity is the ...

2/11/2019

BMI greater than ...

2/10/2019

Fat burning zone is associated with ...

2/9/2019

Caloric expenditure typically comes from ...

2/8/2019

Adding a pound of muscle does create an increase of metabolic energy of 11-15 calories

2/7/2019

Yo-Yo dieting by no means is recommended

2/6/2019

Essential body fat ranges ...

2/5/2019

Creeping Obesity is used to describe ...

2/4/2019

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