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Quadriceps are the prime mover of the

9/30/2018

Hip Extension is the primary movement during concentric phase of Romanian deadlifts

9/29/2018

Shoulder Adduction is the action performed during the glenohumeral joint

9/28/2018

Shoulder Flexion is the biomechanical term

9/27/2018

Calculating 1 RM

9/26/2018

What Is Proprioception

9/25/2018

Frontal Plane Includes

9/24/2018

Transverse Planes Includes

9/23/2018

Sagittal Planes Includes

9/22/2018

Greatest Risk To Back Injuries

9/21/2018

What Are You Activating In A Single Legged Squat

9/20/2018

When Do You Activate Your Abs In Crunches

9/19/2018

What Makes Up The Rotator Cuff

9/18/2018

Lordotic Curve Is ...

9/17/2018

The Quadriceps Comprised Of …

9/16/2018

Common Fault During Triceps Workouts

9/15/2018

The Glenohumeral Joint Should Experience No Movement During …

9/14/2018

Alcohol Does Inhibit Fat

9/13/2018

Case Studied Supplements Found To Improve Performance

9/12/2018

Time-frame Perspective

9/11/2018

Workout Objectives

9/10/2018

High Frequency With Slow Increases

9/9/2018

A Realistic Goal

9/8/2018

Leaky Gut Summary

9/7/2018

Leaky Gut – Prevention and/or Treatment

9/6/2018

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