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Quadriceps are the prime mover of the

9/30/2018

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Hip Extension is the primary movement during concentric phase of Romanian deadlifts

9/29/2018

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Shoulder Adduction is the action performed during the glenohumeral joint

9/28/2018

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Shoulder Flexion is the biomechanical term

9/27/2018

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Calculating 1 RM

9/26/2018

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What Is Proprioception

9/25/2018

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Frontal Plane Includes

9/24/2018

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Transverse Planes Includes

9/23/2018

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Sagittal Planes Includes

9/22/2018

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Greatest Risk To Back Injuries

9/21/2018

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What Are You Activating In A Single Legged Squat

9/20/2018

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When Do You Activate Your Abs In Crunches

9/19/2018

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What Makes Up The Rotator Cuff

9/18/2018

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Lordotic Curve Is ...

9/17/2018

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The Quadriceps Comprised Of …

9/16/2018

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Common Fault During Triceps Workouts

9/15/2018

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The Glenohumeral Joint Should Experience No Movement During …

9/14/2018

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Alcohol Does Inhibit Fat

9/13/2018

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Case Studied Supplements Found To Improve Performance

9/12/2018

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Time-frame Perspective

9/11/2018

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Workout Objectives

9/10/2018

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High Frequency With Slow Increases

9/9/2018

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A Realistic Goal

9/8/2018

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​Leaky Gut Summary

9/7/2018

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Leaky Gut – Prevention and/or Treatment

9/6/2018

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