Motivence
  • Home
  • Markets
  • Amor Poet
  • Brain Bank
    • Health
    • Spirit
    • Cause Highlight
  • Solutions
    • Motivence Training

​For a standing trunk rotation, do not rotate ...

4/30/2019

0 Comments

 

Read More
0 Comments

​It is important to extend the hip, when performing physio-ball leg curl

4/29/2019

0 Comments

 

Read More
0 Comments

​For squats, avoid the following errors

4/28/2019

0 Comments

 

Read More
0 Comments

​For tricep kickbacks, recommendation is to use a cable or band for resistance

4/27/2019

0 Comments

 

Read More
0 Comments

​Performing overhead presses behind the neck can be risky

4/26/2019

0 Comments

 

Read More
0 Comments

​Differentiating between anterior and posterior deltoids can be ...

4/25/2019

0 Comments

 

Read More
0 Comments

​When doing an incline bench press, muscles that are being activated ...

4/24/2019

0 Comments

 

Read More
0 Comments

​Quadratus lumborum is the muscle that starts at the ...

4/23/2019

0 Comments

 

Read More
0 Comments

​Piriformis syndrome is the inflammation of the soft tissue ...

4/22/2019

0 Comments

 

Read More
0 Comments

​Piriformis is the small muscle located way deep in the ...

4/21/2019

0 Comments

 

Read More
0 Comments

​When performing cable rows, it is important to ensure ...

4/20/2019

0 Comments

 

Read More
0 Comments

​One of the most common exercises is the triceps cable push down

4/19/2019

0 Comments

 

Read More
0 Comments

​It is important to note, that performing hammer curls rather than standard curls ...

4/18/2019

0 Comments

 

Read More
0 Comments

​Forward walking lunge can function as a dynamic flexibility exercise for both ...

4/17/2019

0 Comments

 

Read More
0 Comments

​Common error during single-arm row is when an individual excessively rotates ...

4/16/2019

0 Comments

 

Read More
0 Comments

​Assistance at the client’s ribcage is required, to help properly spot a ...

4/15/2019

0 Comments

 

Read More
0 Comments

​Assistance at the client’s wrist or forearms is required, to help properly spot a pectoral ...

4/14/2019

0 Comments

 

Read More
0 Comments

​Assistance at the client’s wrist is required, to help properly spot a seated ...

4/13/2019

0 Comments

 

Read More
0 Comments

​Assistance at the waist is required, to help properly control ...

4/12/2019

0 Comments

 

Read More
0 Comments

Performing an exercise of ten repetitions ...

4/11/2019

0 Comments

 

Read More
0 Comments

​Spotting assistance is intended to provide stability and should ...

4/10/2019

0 Comments

 

Read More
0 Comments

​Performing front raises as a shoulder exercise, if you perform ...

4/9/2019

0 Comments

 

Read More
0 Comments

Supinated and Pronated Grip

4/8/2019

0 Comments

 

Read More
0 Comments

Inhale and Exhale When ...

4/7/2019

0 Comments

 

Read More
0 Comments

​Long distance endurance training affects anaerobic adaptations because ...

4/6/2019

0 Comments

 

Read More
0 Comments
<<Previous

    Archives

    March 2021
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    March 2017

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Markets
  • Amor Poet
  • Brain Bank
    • Health
    • Spirit
    • Cause Highlight
  • Solutions
    • Motivence Training