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Per every liter of oxygen burned during an exercise, it is said that ...

5/31/2019

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It is important to monitor diastolic blood pressure when working out

5/30/2019

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It is the breakdown of glucose that helps result in the production of ...

5/29/2019

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Ninety seconds is the minimal rest time needed between ...

5/28/2019

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Did you know that the front squat works out more your ...

5/27/2019

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Forward and reverse lunges are controlled ...

5/26/2019

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Lipid metabolism during exercise is most influenced by ...

5/25/2019

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Iron Drain

5/24/2019

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Hypovolemia which is reduced blood plasma, is the primary reason ...

5/23/2019

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Clinical dehydration is reached with water loss equal to ...

5/22/2019

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Metabolic breakdown of nutrients will not result ...

5/21/2019

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To produce glucose, the liver can ...

5/20/2019

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Exercise frequency DOES NOT in reality significantly affect ...

5/19/2019

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Relative percentage of energy contribution decreases as the body ...

5/18/2019

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​Fat is the  fuel source at lower intensities with a peak ...

5/17/2019

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fiber, fat, protein or fructose ingestion prior to training can

5/16/2019

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Fat storage represent the highest total quantity of energy ...

5/15/2019

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Fatigue is caused by the hydrogen ion (H+) accumulation ...

5/14/2019

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​Metabolic efficiency refers to ...

5/13/2019

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​Glycerol, is said to increase ...

5/12/2019

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​Triglycerides in adipose or muscle tissue are split into ...

5/11/2019

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​Re-esterifcation is essentially ...

5/10/2019

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​Adipose tissue is other known as body fat ...

5/9/2019

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​MCT helps aid in glycogen sparing, when taken with carbohydrates ...

5/8/2019

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​MCT is not found in many natural food sources

5/7/2019

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