Quick Health Tip – Irritable Bowel Syndrome or Digestive Discomfort and Peppermint

​Understanding your body should be an easy thing when you are absolutely bifurcating between “does it feel right?” or “does it feel not right?”. Irritable Bowel Syndrome screams “NOT RIGHT”. Common practices to ensure that you are increasing your immune system, at the minimum, does include reducing stress, drinking water, and eating right. But if you ever feel a little off, and you need a relief of gas or some other sort of a soothing element, try Peppermint Oil. It helps block calcium flow into the intestines and is said to aid in bouts of diarrhea. Don’t over consume it of course, but it is worth giving it a try.