Quick Health Tip – Our Skin And Oxidation

​For the most part, we may have heard “metal oxidation”, which is another way of saying “metal rusting”. Our skin undergoes its own oxidation process, as cells begin to “wrinkle”. Not to get into the science too much, but what happens with our skin is that our bodies undergoes losses of electrons, and to compensate, cells will look for replacements of other electrons, causing a wave of free radicals. Just know, to best combat this, solutions start with the right behaviors through proper dieting by eating high contents of antioxidants and vitamins.