Sitting all day can pose a threat to your overall well being and in the most extreme cases, cause vein ruptures. And that can lead to a lack of oxygen supply and not to add to the drama, but death. Venous thromboembolism (VTE) refers to a blood clot that starts in a vein.
Actually, there are actual warnings given, because of VTE, if you stay glued to your seat during long flights (for example). We just want to relay a few messages and takeaways to note in relation to VTE and how you should be conscience of moving around:
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